How to choose a boxing sandbag?

There are two kinds of boxing sandbags, one is hanging sandbags, and the other is vertical sandbags (commonly known as tumbler sandbags). If you just want to practice boxing and exercise, you can consider choosing vertical sandbags. If you want to become a professional, it is recommended to choose the hanging type. Of course, you can also choose according to your own preferences and needs.

About the training of boxer target

Training boxer target, boxing training equipment. Shaped like a bear's paw, the palm is lined with felt wool, with a white punctuation mark similar to the size of a silver dollar in the middle, and only a layer of leather on the back of the hand. The coach wears it on his hand to do various positions of being hit, and the athlete hits when he sees the white spot. From different directions, angles, distances, and timing, athletes can be guided to practice the accuracy of various boxing methods, as well as the speed of punching, reaction speed, sense of distance and various tactical exercises.